As promised, I have a 30 day challenge update for the first week.
Below is the table of the habits and dates up till June 6th (as I’m still completing today’s work).
So what you are seeing above is an excel sheet I keep open all day every day to track my progress. The results are below:
Day 1 (Jun 1) = 6/7 habits completed
Day 2 = 6/7 habits completed
Day 3 = 4/7 completed (no bueno)
Days 4 = 7/7 habits completed per day
Day 5 = 7/7 habits completed per day
Day 6 = 7/7 habits completed per day
My sentiments on the first week?
I feel the first two days were an adjustment of …... Keep reading