Hi, I'm Chris Capre, founder of 2ndSkiesForex. I'm a verified profitable trader and trading mentor. As a professional trader, I specialize in trading Price Action and the Ichimoku cloud. As a trading mentor, I have one goal: to change the way you think, trade and perform using 18 years of trading experience and cutting edge neuroscience to wire your brain for successful trading. Want to improve your trading edge and mindset? Check out my trading courses here.
Since the first year of this new millenium, every day, before I start trading (or anything for that matter), there is one thing I am always doing 1+ hour a day: Meditation.
During this roughly 5300 day period, I have been practicing meditation within a buddhist and yogic tradition. Working with a meditation teacher the entire time, as of this writing, I have logged well over 6,000 hours of meditation practice.
In 2001, I was certified as a meditation instructor, and in 2011, completed a one year meditation retreat, practicing several hours per day with very strict retreat parameters.
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Now even though my meditation practice has ‘evolved’, moving through a progression, there has …