Focus, Trading & Your Brain: Why This Matters

How to improve focus, emotional IQ and your trading psychology.

Video Timeline:
00:54 – talking about fear of missing a trading and mindset
01:40 – revenge trading
02:54 – how many thoughts your brain has per day
03:10 – how many thoughts are you aware of per day
03:30 – how your brain is wired to lose money trading
04:20 – shocking study on worldwide employee engagement (gallup)
05:04 – 2016 study by gallup on employee engagement
05:33 – your brain and neuroplasticity
07:05 – how work creates habits that affect your trading performance
08:54 – meditation for trading and why it helps your trading performance
09:51 – meditation lessons in my advanced price action course

Buddhist, Trader and Philanthropist

I'm Chris Capre, Founder of 2ndSkiesForex. I help traders of all levels change the way they think, trade and perform. As a professional trader, I specialize in trading price action. As a teacher, my passion lies in showing you how to re-wire your brain for successful trading. Want to improve your edge right now? Visit my Price Action Course page.

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  • Dan Simmers

    Interesting presentation!
    Meditation definitely makes a difference in my trading as well as in experiencing daily life… sitting for 15 minutes a day (morning) and a short workout after helps big time…Focus and Calmness is what I get out of it and that’s essential in trading imo.

    Dan

    • Hello Dan – glad you liked the presentation

      Yes, the science is clear about meditation and how it helps your brain. That obviously impacts trading, so am glad you’re experiencing it in trading and your daily life as well.